Reality Hits Hard

They want me not to speak out. They want me not to stand up for myself. They literally want me to burn out and die.
They have literally been setting me up.
I have long felt and suspected this. My sister, the prison guard has repeatedly warned me of this, and my rational brain saw it. But since I am something like a foolish Pollyanna of the mentally ill and brain injured I could not believe it. ... and I kept walking right into their traps.

The reality of this, the gravity of what I have -now obviously intentionally- been put through hit me hard today.
And I once again found myself in tears in a public place.
Costco this time.
Streaming.
I couldn't keep them back at all.
Fortunately a friendly Costco employee was compassionate and buoyed me up enough to get out the door without completely flooding the store.
But a breakdown of yet another new kind. A real, normal, too much stress on a person break down. Not mania, not TBI, not mood instability, but reality sinking in and sinking in hard.
A complete and intentional set up...
How on earth was I stupid enough to keep walking back into it? They likely even want me to appear to be a conspiracy theorist.
The irony of that is so comical. The one person in my family who is not overly paranoid, the one who chooses to trust and believe in humanity, is the one who has actually been set up in the most diabolical and unimaginable way. The irony of how two days prior Dr. She told me I need to be more cynical of people. And the irony of how when the threat arrived from the mail lady, I had just sat down to write out the importance of what they missed and why it is important that they do not miss or dismiss, because I wanted do what I could to make sure it did not happen to other patients. The irony.

They want me scarred. and
I am scared now
but not just for me, for others.
They are or he is clearly very dangerous. 
He even warned me of these things...
"You only know what I let you see" [of him]
"I told you not to try and solve this"
"So we agree to a clean break"
"What we have had is a beautiful thing, I would not want to fuck that up"
"I am okay with being wrong"
"I don't believe in forever anymore"
"why, are you a stalker" with a suggestive epiphany inflection
"I going to let it burn out and I [advice or suggest] you to do the same"
"I'm a snake?" the inflection and then the disappointment when he realized what I actually thought that meant. (It was a spirit animal thing that can be explained easily through the lens of mania.)
and even possibly his rubbing his right eye with his middle finger when I played a song for him to explain the transference I was feeling... although that one may have been a different kind of suggestion...
a snake in the grass...
most certainly not the healing snake of caduceus that I wanted to believe he was, that I needed him to be.
Naseau. I have been bitten by a snake in the grass and it has made me very ill.