"Why can't you just let it go?"
It is an annoying question for a few reasons:
#1. because I have and I do over and over again. But when I succeed in letting it go in one way, it comes back to bite me in another, again and again. If I redirect and avoid thinking about it "it" pushes through in some other way. Sometimes in ways that are much worse than focusing on "it" and trying to understand and solve.
#2. "It" is not the Neuroscience Institute and/or Dr. He. To the person saying this they may think that, but in reality they are asking me to just let go of far more than that. They are asking me to just let go of my experiences and life and the new understanding I was coming to about how my life has truly been altered by the TBI that happened when I was 12. They are asking me to repeat the same patterns that have led to so much trouble, let go of the injury I cannot change and have no control over, and just be fine. All I have control over is how I handle it and what I do with it, I cannot just let go of what my body is and how it functions. I have to work with it in order to be fine, I cannot simply let it go.
#3. If I "just let it go" I am accepting and/or agreeing with them that I was not manic. Yes, I can logically say that is probably not accurate but they are the professionals, and then I am haunted and plagued by the injustice of that, the problems a misdiagnosis can cause if it is stated and upheld in my medical records, the defamations and the fact that this ignorance and/or abuse of a patient is not likely going to be isolated to just me. There are big problems and I am certain I am not the only one who has been or will be harmed by policies and procedures that perpetuate the kind of harm and worse that befell me.
#4. My core says I need to stand up for myself for reasons mentioned in #3 and because not doing that feeds that part of my psyche that buys into "I'm not worth it."
#5. Mania is not easy to manage through, nor is it easy to recover from. It is hard on brains and families. Yet the intensity of it is... exciting, exhilarating, supernatural, deep, profound, and very real. If it is denied, as it has been by the ones in power, the ones who diagnose, the ones that are supposed to be trained to recognize it, and the ones that I trusted, than it must mean that what I was feeling and the connections there were real for both parties and I am no longer meant to be with my husband. I can't come back even when he says "I just want you back" because this is no longer where I belong if the "not manic" diagnosis is accepted. Furthermore, to deny both mania or that divinely orchestrated transference-countertransference connection is, at very least, equivalent to denying God. With all the spiritual connections, omens, bizarre coincidences, etc. of this situation to do nothing, to let it go, would be to deny God. Even if it is entirely something different and heading down this path takes me entirely somewhere different, I am not willing to deny God. I am not entirely sure what I need to do or how, but I know I have to do something. Return to Dr. He or address the bigger issues?
#6. When I choose to do something and choose to stand up for myself and fight back I am choosing to live and I am choosing my husband. I would like him to choose me too because if he is not standing up for me and with me in fighting this than it feeds that return-to-He-beast also.
Dr. He was my safe place, he was my support and he is where I felt most at home at that point in time ...and possibly ever in my life... and in my defense, from what I have researched, this is not an entirely uncommon occurrence in therapeutic relationships. It is a connection that is powerful and profound and hard to loose even without it being transference and manic fed.
So as much as I don't believe in the word can't and I know that I could in fact continue to try to "just let it go" I hope you will understand a little better what I meant and the effect it might have on a me. I hope when I say "I can't just let it go" you understand that if I did I would be stuck in limbo and my heart will just keep trying to find its way back home... to a home that does not exist and probably never did and/or to a home that needs and/or wants me gone so very completely.
I am sorry to say this, but it is the truth that all parts of me seem to agree on. And I know that because right now, in saying this, I feel no surges, I feel no crazy out of control chemistry, I just feel... normal and balanced. I feel safe, sane, rational and plain.
and I have nothing left to say.
TBI, bipolar, transference, countertransference, psychology, medical and psychological malpractice, misconceptions about "mental illnesses," successful mental health practices and being called an "outlier" and "an anomaly" by the "experts" for handling all of this so well while simultaneously being discriminated against for it- You can read about all of that and more on this here blog
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Friday, September 20, 2019
Thursday, September 19, 2019
More Drama for my Trauma
I don't know that I will return to teaching... But I will say that substituting now, with the mood stabilizer helping me out, is so much better. My head doesn't feel like it's going to explode by the end of the day and I don't have to hide in the bathroom during recess or lunch because my eyes are leaking again. The over stimulating environment that it is, is not so bad and I can play great teacher for a day and be gone. It is nice. But substitute teaching is not a career and I don't know that everyday would be a good idea for me, which would then not be great for the kids. I am a great teacher in many ways but I know my limits. ... and so I am here again, trying to decide what to do when I grow up.
There is an identity crises that seems to accompany my mental lapses... And I hope I will get this one figured out better this time around. I mean damn, I broke big enough this time that I am likely (and proving to be true) not going to be able to burry that part of me so well and forget that is a problem and part of me. I kind of have to embrace now that this is a part of my perfectly imperfect... I can't fake it anymore. I am what I am and I have to accept it...
It is not as easy to do as it is to say...
SO
I'll talk about suicide now.
There is a lot I can say about that. But mostly I want to say it is a symptom. It is not the problem and it is not the solution. It is a symptom that needs to be listened to and addressed. Find out why, where it is coming from and then treat the problem while managing the symptom.
and that is something I have said before and will say again and again until people listen and start thinking of it differently.
One of the tricky things about the suicidal tendencies is that on one side there are the people who are hiding, not wanting to be a burden and not wanting to talk about it because of the misconceptions or because people with freak out and/or treat them different while on the extreme other side there are plenty of people who use it as a way to control others, a threat to get their way and their family members feel held hostage by the threat. They give those of us who know this damn symptom too well a bad rap. I question whether or not they really know what it is to be suicidal. Possibly it could just be an enabling problem. Mental illness is not an excuse for bad behavior. And on the flip side people with mental illness should not be condemned anymore or less for bad behavior. Very sane and rational people are capable of very bad behavior and they are branded as "crazy" when really they are just jerks.
... I am rambling kind of pointless floating... because I want to talk about this, but at the same time I am not in the mood.
...and just now I am returning from a phone call from a referral my psychiatric PA made. She apparently wanted me to see a physiatrist. She wants me to have someone helping me manage the TBI related stuff but the neurologist through her network has a long wait list. So maybe that is why she wants me to see a physiatrist.. I don't know. but turns out they don't take my insurance. So the nice girl gave me a recommendation. The doctors name and the phone number. Yep, can't go there. It's the Neuroscience Institute's number. That is where this guy is at and I have been exiled from there. What a mess. What a fiasco. Why can they deny me treatment? But then again, at this point I think I don't trust any of them and now really wondering if it is all just fraud. I think they don't know shit about head injuries and they are simply using and abusing people like me for a pay check.... a nice cushy fat pay check, easy money and low liability because my brain marred peers don't stand a fighting chance in this industry of glutenous god-complex narcissists
... just when I think I can let it go...
NOPE.
And if I were symptom free it'd make this so much easier.
Keep fighting
drama for trauma
There is an identity crises that seems to accompany my mental lapses... And I hope I will get this one figured out better this time around. I mean damn, I broke big enough this time that I am likely (and proving to be true) not going to be able to burry that part of me so well and forget that is a problem and part of me. I kind of have to embrace now that this is a part of my perfectly imperfect... I can't fake it anymore. I am what I am and I have to accept it...
It is not as easy to do as it is to say...
SO
I'll talk about suicide now.
There is a lot I can say about that. But mostly I want to say it is a symptom. It is not the problem and it is not the solution. It is a symptom that needs to be listened to and addressed. Find out why, where it is coming from and then treat the problem while managing the symptom.
and that is something I have said before and will say again and again until people listen and start thinking of it differently.
One of the tricky things about the suicidal tendencies is that on one side there are the people who are hiding, not wanting to be a burden and not wanting to talk about it because of the misconceptions or because people with freak out and/or treat them different while on the extreme other side there are plenty of people who use it as a way to control others, a threat to get their way and their family members feel held hostage by the threat. They give those of us who know this damn symptom too well a bad rap. I question whether or not they really know what it is to be suicidal. Possibly it could just be an enabling problem. Mental illness is not an excuse for bad behavior. And on the flip side people with mental illness should not be condemned anymore or less for bad behavior. Very sane and rational people are capable of very bad behavior and they are branded as "crazy" when really they are just jerks.
... I am rambling kind of pointless floating... because I want to talk about this, but at the same time I am not in the mood.
...and just now I am returning from a phone call from a referral my psychiatric PA made. She apparently wanted me to see a physiatrist. She wants me to have someone helping me manage the TBI related stuff but the neurologist through her network has a long wait list. So maybe that is why she wants me to see a physiatrist.. I don't know. but turns out they don't take my insurance. So the nice girl gave me a recommendation. The doctors name and the phone number. Yep, can't go there. It's the Neuroscience Institute's number. That is where this guy is at and I have been exiled from there. What a mess. What a fiasco. Why can they deny me treatment? But then again, at this point I think I don't trust any of them and now really wondering if it is all just fraud. I think they don't know shit about head injuries and they are simply using and abusing people like me for a pay check.... a nice cushy fat pay check, easy money and low liability because my brain marred peers don't stand a fighting chance in this industry of glutenous god-complex narcissists
... just when I think I can let it go...
NOPE.
And if I were symptom free it'd make this so much easier.
Keep fighting
drama for trauma
Wednesday, September 18, 2019
Mania is hard on families... especially when coupled with transference.
Mania is very hard on families.
Even when you think you have it under control. Maybe especially when you think you have it under control... But definitely when you think it is something else and/or you don't recognize it as mania.
It is also hard on brains.
And it is hard on the hearts and brains of those you are living with.
Please don't punish people for it and if they are trying to tell you that you are missing something. When someone says, "I'm just trying to understand what is going on with my head" or "I need to make sure I am stable" "I need to make sure I am safe" those are very important words to listen to.
When they have a books worth of flooding memories and processing and are trying to show you what is going on by printing that book out don't ignore it. If they tell you they can physically feel surges of chemicals or their heart is physically hurting, it is very important not to ignore these things.
When they say "I am not having them right now, but I have and I know how to handle them I know what to do with them" this means the suicidal symptoms are present and the person is fighting them. Don't ignore these words, because suicidal tendencies ARE a symptom. Neither the problem or the solution but a symptom and indication that something is wrong and the longer they go untreated the worse they get. And if it is problem of chemistry, without medication, it takes soooooooooooooooo much time, energy and focus to stay ahead of it. Suicide is far to easy too commit, if your brain chemistry is deteriorating and your brain is looking for relief than you cannot ignore it or it'll get you, catch you off guard, and destroy you before you even know what you are doing. This is what happened to my brother. This is a battle I have fought and won many times. I know it for what it is, but that does not make it any easier, when it hits and if it is fed then it is harder to fight, takes more time and more energy and the world becomes an even more confusing place.
Please don't ignore these things.
If the person is concerned about being a burden and trying to take care of all those troubles themselves, facing the demons alone, they are very likely in worse shape than even they know. They need help. Don't ignore the cries for help. Don't make it about you.
I hope YOU read this.
And please don't do anything to hurt my son.
Even when you think you have it under control. Maybe especially when you think you have it under control... But definitely when you think it is something else and/or you don't recognize it as mania.
It is also hard on brains.
And it is hard on the hearts and brains of those you are living with.
Please don't punish people for it and if they are trying to tell you that you are missing something. When someone says, "I'm just trying to understand what is going on with my head" or "I need to make sure I am stable" "I need to make sure I am safe" those are very important words to listen to.
When they have a books worth of flooding memories and processing and are trying to show you what is going on by printing that book out don't ignore it. If they tell you they can physically feel surges of chemicals or their heart is physically hurting, it is very important not to ignore these things.
When they say "I am not having them right now, but I have and I know how to handle them I know what to do with them" this means the suicidal symptoms are present and the person is fighting them. Don't ignore these words, because suicidal tendencies ARE a symptom. Neither the problem or the solution but a symptom and indication that something is wrong and the longer they go untreated the worse they get. And if it is problem of chemistry, without medication, it takes soooooooooooooooo much time, energy and focus to stay ahead of it. Suicide is far to easy too commit, if your brain chemistry is deteriorating and your brain is looking for relief than you cannot ignore it or it'll get you, catch you off guard, and destroy you before you even know what you are doing. This is what happened to my brother. This is a battle I have fought and won many times. I know it for what it is, but that does not make it any easier, when it hits and if it is fed then it is harder to fight, takes more time and more energy and the world becomes an even more confusing place.
Please don't ignore these things.
If the person is concerned about being a burden and trying to take care of all those troubles themselves, facing the demons alone, they are very likely in worse shape than even they know. They need help. Don't ignore the cries for help. Don't make it about you.
I hope YOU read this.
And please don't do anything to hurt my son.
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