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Wednesday, March 6, 2019

gaslighting?

I learned a new term today "gaslighting"
I feel intimidated and small, and I question myself.
I am not sure who I can trust and every effort takes immense courage.
But my efforts are being used against me.

...and even in things unrelated to where I feel that gaslighting may have happened
it takes immense courage to put myself out there
... even for the sake of my kids (maybe even more for the sake of my kids, because I don't want to screw things up for them)

Monday, March 4, 2019

Power Struggle?

He rubbed his right eye with his right middle finger
while listening to the song I played to help me express the feelings my mind was blocking me from  expressing
my transference feelings
the stuff that all the online research had told me I "should" discuss with my therapist
(and there it is that word "should" the mistake of my cherished golden map...)
The stuff that skilled therapists looked forward to as it meant their patient was ready to really start making progress.
Safe, trusted, responsible, skilled therapists
he was that to me... I knew he could help me
he was in the position of power
...but I was not willing to give that to him

There is something more to this story. 
How deep or diabolical it is I don’t know 
but I know that amidst the omens of gods and spirit animals 
it is not the time to drop a patient of psychotherapy 



Sunday, March 3, 2019

TBI: embracing my "disability" ?

The more I learn about head injuries (TBI- traumatic brain injury) the more I wonder if part of the counter-transference problem is that I am a physical manifestation of his profession and maybe even of his own work. (and a not so bad looking one either) Everything he has dedicated so much of his life to I embody in a real life form. I have developed my own ways to adapt and the more effective ones, I am sure, have mirrored his studies while other adaptations may make him question. But I am a manifestation of longterm outcomes of TBI.
I don't think he wanted to see that in me.
When he said something to the effect of "being willing to take that on" I wonder if that was a negative stigma and prejudice he, himself held, jaded by his education and career. He has to maintain superiority and elevated status?
I felt it was a major slight to me. Am I Michael Bluth's Mr. F?
Maybe.
But I am not less.
I am significant and I could be of value in the industry and to the facility that has so callously turned their back on me.
I know this field. I know TBI. I handled it alone and built a box to keep it contained that, though incredibly flawed, fooled even the best.

Dear Exiling Therapist,

Why did you choose to go this route with me.
To banish me from the hope of recovery
the hope of reconciling my split parts with an understanding of how TBI had effected those splits
To take away any hope of successful reconciliation with anyone
...successful communication
To devalue me so completely.
"you want something to cry about, I'll give you something to cry about"
Do you think I am a fraud in your industry?
Or are you all frauds in your industry?
Is the industry itself a fraud?
I suppose in a very sad way that can give me hope
but can it?...as I continue to fail in my attempts to prove
that I am worth investing in.
Will I ever be given the chance to prove myself or have I already proven myself to my fullest potential
and I need to resign myself to acceptance of this life the way it is and being what everyone else believes it should be.






Friday, March 1, 2019

The Best Way to Kill Fantasy is Through Reality

so it's time to write again... I really have a lot to work through this morning and I thought to put it in my 200 plus page self discovery report but I think I want this one "out there"
I was talking to my sister the other day, who lives a couple of states away. I told her about how the the facility manager treated me when I tried to speak with her when I went in to request a copy of their patient bill of rights. I think I have mentioned this; that she was aggressive and rude, she yelled at me in front of my kids and she refused to provide me with my medical records or a copy of the patients rights and responsibilities. She even left the area code off of the phone # she very begrudgingly provided, a passive aggressive move -I think. I told my sister the details and my sisters simple reply was;
"she's in love with him."
Hmmm... Interesting. Funny thing is, something similar had crossed my mind in my first encounter with her. But it had merely crossed it.
This is something to consider though.
And this is where I struggle to suggest things because I do not think so highly of myself so I may have to take a 3rd person perspective on this one because when I do that I see that this possibility could make sense. I'll write in 1st person but I'm thinking more in an objective 3rd person way.
Is it possible?
If so
This guy had it bad for me
and she is extremely jealous because she either has some sort of relationship with him or wants it. That would make sense why she would behave so incredibly unprofessionally and why she would even cross into the potentially illegal (denying a patient their records and refusing to address complaints or provide them with the information they need to resolve their issues). It would make sense why they would not want to keep me in house and label me with a scarlet letter. It makes sense in that realm with her.

But what about his feelings for me? Could they have been that intense?
He had it bad for me?  Is it possible that while I was hearing that he wanted nothing to do with me -ever- to mean that he did not think I was capable (of helping him, of becoming a therapist myself, of being a friend or anything or even of being his client anymore) or worth his time... maybe he really was professing his profoundly deep but forbidden feelings for me? Maybe he genuinely believes that it was not mania at all but the feelings of those forbidden feelings reciprocated? Maybe it is.
I can not stand that thought. It grips my heart and presses it so hard I am certain I won't survive.
I doubt it because I am too practical and I can easily see so many reasons for a typical transference countertransference or even atypical, but still, not something nearly as soulmate-esque:  It could have simply been that we both love his profession but just from different sides of it and that fascination was misplaced or misinterpreted as a more romantic connection as it was not something either party fully realized or understood. I think this is a very real possibility and something I would love to discus/explore. It makes sense and could be so beneficial to so many people if we could work together to better understand that kind of transference-countertransference scenario.
But alas, I don't imagine that the intrigue of the way I had accommodated and intellectually handled head injury for so long, without formal training or complete understanding of what I was actually dealing with, would get me banned from his facility. Of course they currently have me painted as a Liability so the sad loss of that is yet another failure and lost potential I get to grieve.
...and, though I am just starting my day after a good nights sleep, I am ready to sleep again and my mind is already worn down by the thought of this ridiculous but deeply desired "romantic" connection that I am certain I need to accept as only a product of my manic delusions.
This is why I so desperately want clarification but making so many mistakes in asking for it. This is my most vulnerable confession ...

- January- I know I need to follow up with the concussion doctor if I want to understand this new mood instability but I also know it will be hard to because she is in the same facility as Dr. He.
I am waiting for my name to be called.
A tall middle aged man with longish hair and a beard walks out of the far door with a plain white paper in his hand.
I strain to see the handwriting
I recognize it instantly and it makes me happy. I love that handwriting. [If I were a handwriting analysts I would guess the owner of it were well educated, well disciplined and responsible but also had a playful side and secretly a touch of hopeless romantic at heart.]
I am happy to see he is doing well
and he is helping people.
I am happy for this man because I know he is in the best hands.
I am hopeful that I will catch a glimpse of Dr. He as he comes out to get his next patient. But instead I notice an Asian lady coming out to get a patient... and then she does again. This is unusual, I have never seen that happen before.  This time as she walks by she seems to be staring me down. She at least notices me. I do not know her so I am not sure why. It is awhile before I am called back and Dr. P never comes out.
Finally I am called in. I ask the nurse who is taking me back if I can talk with Dr. He while I am there.
As I try to explain to my concussion doctor my breakdown and current symptoms I struggle.
I am in protection mode, I do not know who I can trust and I do not want to get Dr. He into trouble. I do not want to cause him harm or further complicate his already complex life. I break down and am an emotional mess. I beg to see Cherri, (Cherri since he can no longer be Dr. He to me) because he knows what happened, he will know what to do and how to help me.
"I need him to be real again" I say.
And I do
the manic fed fantasy is destroying me, and I just need to understand it from a rational place, but I need him to be real for that to happen.

It is interpreted differently than that. Evidence that I am "crazy"
But deep down inside I know it is not just me that put me here and I know there is something more to it. I know this because it is new territory for me. I know it because of how it has effected me, my relationships and my thoughts. ...and like it or not we are all connected in this universe and what we do impacts others... Especially when you are intentionally working with the psychology of others.
... so my most vulnerable confession becomes evidence of either how seriously difficult mood instability, head injury, mania, mental illness or whatever it is really can make life for a person
OR
evidence of how counter-transference is being handled or used so carelessly and unscrupulously by facilities and practitioners, the APA, and within the field of psychology.

Wednesday, February 27, 2019

Depression

this post was drafted in 1/26-ish
Remember the Jesus Man and the night I spent in the waiting room of a mental health facility in Florida?
The next morning when I got to be evaluated I was told that I had depression. Maybe manic was used in there too, and maybe the word clinical. I really don't recall, at that point depression was the only word that I knew so it was the word that stuck. It was quite the conversation and bit of a hard one, especially since I came from my family where you just get over it and stop feeling sorry for yourself. I was not sure how to handle this news and was not sure I wanted to take medication. But I agreed. She was very persuasive and I liked her temperament so I listened and agreed. I also agreed to meet with a lovely psychologist, her name was Peggy (or maybe that was the psychiatrist). It was in talking with her that I learned that it was actually not a normal thing to have thoughts of self destruction and how. She legitimately and authentically answered "no" after giving it some thought when I asked her if she really had never thought about it.
It was mind blowing.
Maybe there really was a medical problem with me.
I also explained how I felt I was being crushed by an anvil like in the cartoons, only it was slow and constant.
I told here about how I wanted to break my brain open so I could see all the pieces and sort out the puzzle that was inside. I explained how I was stuck in indecision because I wanted to do everything and if I started down one path that would keep me from doing the other things and then I'd be missing out on those. She learned about my excessive jobs (I think I held four at the time) and my slew of activities I was involved in during high school. I didn't see her that many times, but I loved her and she was a great source of comfort to me. She helped me be okay with taking medication.
When I arrived back home all the way across the country a few months later, one of the first things I did was head to the library to find out what I could about this "illness" I had been diagnosed with. I think the word manic may have been used because I remember information about that in my stack of books. My stack was at least knee high, probably closer to my waist. One of those stacks that make you think "Wow, I am surprised a public library lets people check out that many books at once."
I renewed them a couple of times.
I will admit I did not fully read all of them, I probably didn't fully read any of them front to back really, but I read a lot. I skimmed to what was most important to know. What would help me. I only skimmed most of the personal stories as I started to feel the sense of hopelessness that was a common theme.
While I learned a lot, like that caffeine and alcohol are major contributors to depression and anxiety, that regular exercise and a healthy diet were important etc., Over all I really did not like how damn depressing they all were. How so much of the writing was there to convince me or my family members that this was going to be a problem for me my entire life.
With much resolve and determination I decided that was not for me. I would not like that to be me. I was not going to let this be a damned lifelong depressing battle.
And though I enjoy some crazy sometimes and I do occasionally go on antidepressant (this most recent because of the car accident) I feel that over all I have beat the hellish depression of my younger days. Even having lost myself and feeling the pain of rejection from some pretty intense situations, I am not depressed, at times delusional, sometimes sad and hurt.  okay, I suppose sometimes I am depressed but I have learned so many coping strategies and know how to identify it, treat it, embrace it, and avoid it as needed. And really I feel quite happy about this. Looking back I can say it sucks and it's hard but I can also say I have learned and gained so much in really truly trying to overcome it and/or work with it. I am a better and happier version of me because of it!
Really, depression is not all bad. :)

The Seductress

“Stop emailing me” It was a direct command, stated very boldly. It was a side of him I had not seen before and it was a bit scary but mostly it was odd, because it was meant to be scary and it was meant to be a type of Jedi mind trick. I figured that much. and looking back it is funny to me. 
“yeah, sorry about that,” I responded casually, “I figured I had that luxury..."
He scrambled... soft voice, maybe baffled by my reaction, "It's just that it was... very deep and... it could get me in trouble..." or something to that effect, but he didn't seem to know quite what to say or maybe even what he was saying. 
I couldn't figure why it would get him into trouble. Nothing "wrong" had been said or transpired. 
...but then again I was a bit... oh, yep, there it is; manic... which was actually the point I was trying to make or what I was trying to help him see at the time through the emails, (though that was not my manic conscious intention; however, looking back at them it is clearly obvious)
and, well, in those manic times... interpretations are very easily misconstrued.

I think some of his staff think I was there with the intent to seduce. I think they have tried to convince him of that. Or he them. 
It's taken me awhile to figure that one out, because it is harder to figure out the things people suspect or are likely accusing you of when your intentions are so far from that. 
But I think my mystical manic abilities fooled them and they felt threatened by my temporary superpowers, so that is what made sense to their menial mortal minds. 
Which must mean I am really good because they are the professionals. They are the ones with doctorates, fancy titles of influence and accolades and yet they felt and feel threatened by little old me!
A power struggle and I was winning when I wasn't even playing.
its so freaking hilarious!
(but also very frustrating)
and as far as the Jedi mind tricks go: It won't work on me if it is that obvious and I will let you know that you are only allowed to have as much power over me as I allow you to have. I'll obey if I want to obey. 
Buried me, coming to the surface
Yes mam' 
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