I do not wish to prove how broken I am.
I wish to be resilient
I want to be strong and brave
I want to overcome the odds of my injuries and upbringing
so off I go to conquer a new day
small victories
and you never know what can happen when you try
so it's time to apply
if nothing else I'll gain a thicker skin
so even if I loose, I win
TBI, bipolar, transference, countertransference, psychology, medical and psychological malpractice, misconceptions about "mental illnesses," successful mental health practices and being called an "outlier" and "an anomaly" by the "experts" for handling all of this so well while simultaneously being discriminated against for it- You can read about all of that and more on this here blog
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Friday, February 8, 2019
Wednesday, February 6, 2019
hello darkness my old friend, I've come to talk with you again
This morning I am shaky.
My hands are shaking and I am not entirely sure why.
I feel a little amped up.
Anxious?
Yes, anxious
sometimes it takes too much to regulate that stuff
even when my brain is okay and thinking straight I still get this cortisol feeling in my heart and shaky in my hands
my left is especially bad today.
I requested a resolution yesterday.
I stood up for myself
and that makes me anxious
I am trying to do what I need to to care of myself and stand up for myself, also acknowledging that I am likely not the only one who has been hurt by policies or practices.
That gives me more courage, knowing that I am standing up for others as well
but it makes me nervous.
I don't like how my emotions can be so time consuming to regulate.
I liked very much the progress I was making and I like very much the progress I have made
but this is a new adventure I am on so it is causing new sensations.
So much more at peace, rational, stable
but still I know some of these symptoms all to well and they aught not be ignored.
So follow up appointment with doctor I saw before Italy when my heart and body was wearing down from 3 weeks of very little sleep and far too many chemicals surging through my system. (all from my body, I am not a substance user, I dislike even taking what is prescribed)
My hands are shaking and I am not entirely sure why.
I feel a little amped up.
Anxious?
Yes, anxious
sometimes it takes too much to regulate that stuff
even when my brain is okay and thinking straight I still get this cortisol feeling in my heart and shaky in my hands
my left is especially bad today.
I requested a resolution yesterday.
I stood up for myself
and that makes me anxious
I am trying to do what I need to to care of myself and stand up for myself, also acknowledging that I am likely not the only one who has been hurt by policies or practices.
That gives me more courage, knowing that I am standing up for others as well
but it makes me nervous.
I don't like how my emotions can be so time consuming to regulate.
I liked very much the progress I was making and I like very much the progress I have made
but this is a new adventure I am on so it is causing new sensations.
So much more at peace, rational, stable
but still I know some of these symptoms all to well and they aught not be ignored.
So follow up appointment with doctor I saw before Italy when my heart and body was wearing down from 3 weeks of very little sleep and far too many chemicals surging through my system. (all from my body, I am not a substance user, I dislike even taking what is prescribed)
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